No Limits Fitness Coaching

Why work with us?

Online fitness is full of quick fixes, recycled plans, and "coaches" with no real qualifications and buy their content and programmes and make out its their own.

It’s easy to get lost in influencer hype and apps that treat you like just another number.

I offer real, personalised fitness coaching built around your goals, your lifestyle, and your starting point.

With a background in sport and performance coaching, 10+ years of teaching experience, and additional nutrition qualifications, I help you cut through the noise and get real results.

Whether you're just starting out, rebuilding your fitness, or looking to take things up a level, you’ll get:

Bespoke training plans tailored to your body, goals and current life demands.
Nutritional guidance backed by science, not trends
Ongoing support and accountability – not just a plan and a goodbye
A coach who knows how to motivate, adapt, and guide you every step of the way

No crash diets. No extreme routines. No BS.

Just sustainable progress, expert support, and a coaching experience built entirely around you with a sports science edge.

For £99 a month you get:

Personalised training plan tailored to your goals (lifestyle, health, running, rugby, strength, ).
Video form analysis → send clips, get expert feedback on efficiency & injury risk.
Performance metric coaching (HR zones, cadence, VO₂ max, pace strategy).

Education-First Coaching

Easy-to-understand breakdowns of training, recovery, and nutrition concepts.
Weekly progress summaries → clear, structured growth.

Lifestyle & Mindset Support

Nutrition guidance to fuel energy, recovery, and daily performance.
Sleep, stress, and resilience coaching applying sport psychology tools.
“Setback → Comeback” framework to build confidence and consistency.

Data-Driven Personalisation

Analysis of your Strava, Garmin, or HR monitors for feedback.
Monthly progress reports with metrics & visual comparisons.

Premium Client Experience

Weekly check-ins.
Exclusive members-only accountability group.
Lock-in founding member price (£99) before packages rise

Become a Founding Member

No Limits Fitness Coaching

Why work with us?

For £99 a month you get:

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